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Live to 100: Secrets of the Blue Zones — Limited Series

Episodes

  • E01 The Journey Begins

    ★ 8.0

    Aug 30, 2023 · 34m

    Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.

  • E02 An Unexpected Discovery

    ★ 8.0

    Aug 30, 2023 · 45m

    From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.

  • E03 The End of Blue Zones?

    ★ 6.0

    Aug 30, 2023 · 39m

    People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.

  • E04 The Future of Longevity

    ★ 8.0

    Aug 30, 2023 · 40m

    Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.

Live to 100: Secrets of the Blue Zones — Season 1 | 123Movies